How to refrigerate, freeze and place already cooked food in the refrigerator and in the freezer…
Even to properly store food in the refrigerator and freezer is essential to know some key points, they helped me understand articles, I submit them to you immediately:
Keep in the fridge
In CENTRAL PART
of the refrigerator leftovers of raw preparations (fruit salad) and cooked foods already cooled, to avoid a rapid rise in temperature. Everything must be stored in specific, well-closed containers to preserve them better, avoiding that they absorb and release unwanted odors.
The SHELF MORE IN LOW
above the drawer for vegetables, it is the freshest: here foods that perish easily, such as raw fish and meat, sliced meat are to be stored.
Store in a freezer
In FREEZER the foods,
stored in food bags or airtight containers, they must be placed near the walls, colder, and not in the center; It is also a good idea to leave some space between one container and another, and do not overfill the freezer, because otherwise the freezing process would slow down..
How to defrost?
We have reached the last phase of the “meal prep”, we have all the information we need to better save energy, money and our precious time.
If you want you can read or re-read all the phases of the “meal prep” by clicking on these links:
MEAL PREP 1: What our body needs ◊ Which foods should always compose our dishes ◊ Refrigerator and freezer are up when you have little time?
MEAL PREP 2: Organization of the weekly menu◊ APP ◊ What do I cook?
MEAL PREP 3: How to prepare, season and cook food correctly
MEAL PREP 4 How to cool and prepare my recipes for conservation “meal prep”
MEAL PREP RECIPES