TABLE OF COOKING LEGUMES

In this table you will find all the necessary indications for cooking legumes:

Legumes dose Water dose Cooking time in the normal pan Cooking time with pressure cooker
Azuki 100 g Water 200 ml 1 hour 40 minutes
Chickpeas 100 g Water 300 ml 2 hours 1 + 1/2 hours
Borlotti beans (red) 100 g Water 300 ml 1 + 1/2 hours 1 hour
Cannellini beans (white) 100 g Water 300 ml 1 + 1/2 hours 1 hour
Black beans 100 g Water 300 ml 1 + 1/2 hours 1 hour
Red beans 100 g Water 300 ml 1 + 1/2 hours 1 hour
Fava beans 100 g Water 300 ml 1 + 1/2 hours 1 hour
Lentils 100 g Water 250 ml 45 minutes 30 minutes
Red lentils 100 g Water 250 ml 30 minutes 20 minutes
Whole peas 100 g Water 300 ml 50 minutes 35 minutes
Broken peas 100 g Water 250 ml 30 minutes 20 minutes
Yellow and black soybean 100 g Water 300 ml 2 hours 1 + 1/2 hours
Green soybean 100 g Water 200 ml 1 + 1/2 hours 1 hour

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